Fried Rice Recipe

Looking for an easy Fried Rice recipe? Learn how to make Fried Rice using healthy ingredients.


Submitted by vet123

Makes 4 servings



Diabetic Fried Rice Makes: 4 servings

Recipe Ingredients for Fried Rice

2 cups water
1/8 cup soy sauce
1 chicken bouillon cube
2 cups MINUTE White Rice, uncooked

Recipe Directions for Fried Rice

  1. HEAT oil in large skillet on medium heat. Add eggs; cook until set, stirring occasionally. Remove from skillet.

  2. ADD water, vegetables, soy sauce and bouillon to skillet; bring to boil. Stir in rice; cover. Remove from heat. Let stand 5 minutes.

  3. STIR in cooked eggs. Serve immediately

Categories

Rice, Side Dish, Vegetarian

Nutrition Facts
Serving Size 219.9g
Amount Per Serving
Calories
344
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
615mg
26%
Potassium
125mg
4%
Total Carbohydrates
74.8g
25%
Dietary Fiber
1.2g
5%
Sugars
0.2g
Protein
7.1g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
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