Fried Potatos Recipe

Looking for an easy Fried Potatos recipe? Learn how to make Fried Potatos using healthy ingredients.


Submitted by egrimm1421

Makes 5 servings



alternative to baked potato or hashbrowns or mashed potatos

Recipe Ingredients for Fried Potatos

5 POTATOS
1/4 cup ONION
1 tbsp OLIVE OIL

Recipe Directions for Fried Potatos

  1. peel skin off of potatos

  2. cut into thin slices

  3. dice unions

  4. put olive oil in frying pan

  5. add potatos and onions to pan

  6. cook on medium heat until potatos are done

Categories

Side Dish

Nutrition Facts
Serving Size 221.5g
Amount Per Serving
Calories
190
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
905mg
26%
Total Carbohydrates
37.8g
13%
Dietary Fiber
4.8g
19%
Sugars
1.9g
Protein
4.4g
Vitamin A 0% Vitamin C 71%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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