Fried Potatos Recipe

Looking for an easy Fried Potatos recipe? Learn how to make Fried Potatos using healthy ingredients.


Submitted by lspencer2

Makes 6 servings



Boil Potatos, remove skin, cut up onion,fry in oil

Recipe Ingredients for Fried Potatos

5 medium Potatos
2 tbsp Olive Oil
1 medium Onion
1 tsp Salt

Recipe Directions for Fried Potatos

Boil Potatos, remove skin, cut up onion,fry in oil
Categories

Side Dish, Fry

Nutrition Facts
Serving Size 201.3g
Amount Per Serving
Calories
184
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
399mg
17%
Potassium
774mg
22%
Total Carbohydrates
32.7g
11%
Dietary Fiber
4.2g
17%
Sugars
2.2g
Protein
3.8g
Vitamin A 0% Vitamin C 61%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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