Fried Potatoes with Zucchini Recipe

Looking for an easy Fried potatoes with zucchini recipe? Learn how to make Fried potatoes with zucchini using healthy ingredients.


Submitted by auntieannabelle2

Makes 4 servings



Fried potatoes with zucchini,peppers, onions

Recipe Ingredients for Fried potatoes with zucchini

4 medium potatoes, sliced 1 medium zucchini, sliced 1 medium green pepper, sliced 1 medium onion, sliced 1 tablespoon canola oil

Recipe Directions for Fried potatoes with zucchini

Slice peppers, onions, zucchini, cover and fry in 1 tablespoon canola oil till desired tenderness, salt and pepper to taste. Remove from pan and fry potatoes in same pan covered ,until tender Mix together.
Categories

Side Dish, Fry

Nutrition Facts
Serving Size 213.0g
Amount Per Serving
Calories
147
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
867mg
25%
Total Carbohydrates
33.5g
11%
Dietary Fiber
5.1g
20%
Sugars
2.5g
Protein
3.6g
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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