Fried Potatoes Recipe

Looking for an easy Fried Potatoes recipe? Learn how to make Fried Potatoes using healthy ingredients.


Submitted by jls_02

Makes 4 servings



1 lb 4 oz potatoes crispy and brown....

Recipe Ingredients for Fried Potatoes

1927 4/5 grams Potatoes, White, Flesh And Skin
2 oz 100% Pure Canola Oil
1 cup, sliced Onions

Recipe Directions for Fried Potatoes

Peel and slice 65 medium potatoes, and 1 medium onion. Heat 1/4 canola oil in a cast iron skillet, and add potatoes and onion. fry until tender, browned and crispy.
Categories

Side Dish

Nutrition Facts
Serving Size 524.9g
Amount Per Serving
Calories
457
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
30mg
1%
Potassium
2003mg
57%
Total Carbohydrates
78.4g
26%
Dietary Fiber
12.1g
48%
Sugars
6.8g
Protein
8.4g
Vitamin A 1% Vitamin C 162%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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