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Fried Pork with Onion Recipe

Looking for an easy fried pork with onion recipe? Learn how to make fried pork with onion using healthy ingredients.


Submitted by daivid3140

Makes 2 servings



200g pork, lean[10061] 400g onion 2tbsp oil 2tsp salt

Recipe Ingredients for fried pork with onion

200 g pork, lean
400 g onion
2 tbsp oil
2 tsp salt

Recipe Directions for fried pork with onion

  1. 200g pork, lean[10061]

  2. 400g onion

  3. 2tbsp oil

  4. 2tsp salt

Categories

Main Dish

Nutrition Facts
Serving Size 319.6g
Amount Per Serving
Calories
343
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
3.0g
15%
Trans Fat
0.1g
Cholesterol
73mg
24%
Sodium
2391mg
100%
Potassium
714mg
20%
Total Carbohydrates
18.7g
6%
Dietary Fiber
3.4g
14%
Sugars
8.5g
Protein
28.4g
Vitamin A 0% Vitamin C 25%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • Very high in sodium
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