Fried Pork Chops Recipe

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Looking for an easy Fried Pork chops recipe? Learn how to make Fried Pork chops using healthy ingredients.


Submitted by raynoldsk

Makes 2 servings



Pork chops breaded with egg and flour.

Recipe Ingredients for Fried Pork chops

9 ounce pork chops
1 egg
1/3 c flour
2 T olive oil

Recipe Directions for Fried Pork chops

  1. Heat oil to Medium.

  2. Dredge chops in flour, egg, then flour again.

  3. Fry 'em up.

Categories

Main Dish

Nutrition Facts
Serving Size 183.9g
Amount Per Serving
Calories
635
Calories from Fat
428
% Daily Value*
Total Fat
47.5g
73%
Saturated Fat
14.4g
72%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
121mg
5%
Potassium
491mg
14%
Total Carbohydrates
16.0g
5%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
33.5g
Vitamin A 2% Vitamin C 1%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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