Fried Onion Baked Chicken Recipe

Looking for an easy fried onion baked chicken recipe? Learn how to make fried onion baked chicken using healthy ingredients.


Submitted by Tatornut

Makes 10 servings



baked chicken with frenchsfried onions

Recipe Ingredients for fried onion baked chicken

16 tbsp French Fried Onions
4 Serving Chicken
2 Thigh Chicken
2 leg, bone removed (yield from 1 lb ready-to-cook chicken) Chicken, broilers or fryers, leg, meat and skin, raw

Recipe Directions for fried onion baked chicken

cut breast into 3 pieces, coat each pieces of chicken with crushed fried onions. place in pam sprayed casserole dish, cover with foil and bake at 350 for 30 minutes remove foil and bake additional 30 minutes
Categories

Main Dish

Nutrition Facts
Serving Size 84.0g
Amount Per Serving
Calories
142
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
110mg
5%
Potassium
188mg
5%
Total Carbohydrates
2.4g
1%
Protein
15.6g
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
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