Fried Oatmeal Cereal Recipe

Looking for an easy Fried Oatmeal cereal recipe? Learn how to make Fried Oatmeal cereal using healthy ingredients.


Submitted by rkcbrazil

Makes 4 servings



cream oatmeal cereal fried in canola served with just a drizzle of maple syrup

Recipe Ingredients for Fried Oatmeal cereal

2 cups oatmeal
1/4 tsp salt
1 tbs brown sugar
1/4 cup raisins
2 tbs maple syrup
2 tbs canola oil
1/4 cup flour

Recipe Directions for Fried Oatmeal cereal

  1. Make oatmeal as per instructions adding raisins

  2. when complete add brown sugar stirring to mix

  3. mix in flour

  4. when cooled form small patties

  5. over medium heat add oil and fry until golden brown on each side

  6. drizzle with syrup

Categories

Breakfast

Nutrition Facts
Serving Size 77.4g
Amount Per Serving
Calories
307
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
152mg
6%
Potassium
248mg
7%
Total Carbohydrates
49.8g
17%
Dietary Fiber
4.7g
19%
Sugars
13.9g
Protein
6.5g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement