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Fried Noodles Recipe

Looking for an easy fried noodles recipe? Learn how to make fried noodles using healthy ingredients.


Submitted by weezie007l

Makes 10 servings



stir fried veggies with whole wheat spaghetti

Recipe Ingredients for fried noodles

6 cups cabbage
1 large onion
4 stalks celery
4 oz. whole wheat spaghetti
1 T soy sauce
16 ounce stir fry vegetables

Recipe Directions for fried noodles

Cook spaghetti according to directions. Drain. Chop vegetable to bite size pieces. Stir fry in a pan sprayed with pam until tender crisp. Add cooked spaghetti and seasoning to taste.
Categories

Side Dish

Nutrition Facts
Serving Size 122.1g
Amount Per Serving
Calories
48
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
211mg
6%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.2g
13%
Sugars
3.4g
Protein
2.1g
Vitamin A 29% Vitamin C 43%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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