Fried Greek Tofu Recipe

Looking for an easy Fried Greek Tofu recipe? Learn how to make Fried Greek Tofu using healthy ingredients.


Submitted by idrinkatrestaurants

Makes 1 serving



Pan fry tofu strips in Yazou with Cavender's Salt Free Greek Seasoning.

Recipe Ingredients for Fried Greek Tofu

1 serving WestSoy Reduced Fat Tofu
1 serving Yazou Greek Dressing

Recipe Directions for Fried Greek Tofu

Pan fry tofu strips in Yazou with Cavender's Salt Free Greek Seasoning.
Categories

Main Dish

Nutrition Facts
Serving Size 121.0g
Amount Per Serving
Calories
190
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Sodium
5mg
0%
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.0g
8%
Sugars
1.0g
Protein
10.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
Not available
   
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