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Fried Eggs and Canadian Bacon, Apple Recipe

Looking for an easy Fried Eggs and Canadian Bacon, Apple recipe? Learn how to make Fried Eggs and Canadian Bacon, Apple using healthy ingredients.


Submitted by leesamurmur

Makes 1 serving



Slightly modified recipe from NROLFW

Recipe Ingredients for Fried Eggs and Canadian Bacon, Apple

2 oz Canadian bacon
1 large egg
1/4 cup Egg Beaters
1 medium apple

Recipe Directions for Fried Eggs and Canadian Bacon, Apple

In small skillet, grill Canadian bacon and fry eggs. Serve with sliced apple.
Categories

Eggs, Pork, Breakfast, Fry

Nutrition Facts
Serving Size 307.4g
Amount Per Serving
Calories
285
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
240mg
80%
Sodium
981mg
41%
Potassium
617mg
18%
Total Carbohydrates
20.8g
7%
Dietary Fiber
3.3g
13%
Sugars
15.1g
Protein
25.9g
Vitamin A 11% Vitamin C 11%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • High in sugar
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