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Fried Egg Recipe

Looking for an easy Fried egg recipe? Learn how to make Fried egg using healthy ingredients.


Submitted by davesilvan

Makes 1 serving



One fried egg dusted with ground pepper on both sides.

Recipe Ingredients for Fried egg

1 large Egg, Whole
0.13 tsp Spices Ground Black Pepper

Recipe Directions for Fried egg

Break egg over pan, medium heat. Dust with ground pepper. Flip after 1 minute, dust again with pepper, turn heat off.
Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 46.3g
Amount Per Serving
Calories
90
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
184mg
61%
Sodium
94mg
4%
Potassium
68mg
2%
Total Carbohydrates
0.4g
0%
Sugars
0.4g
Protein
6.3g
Vitamin A 7% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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