Fried Egg with Onion Recipe

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Looking for an easy fried egg with onion recipe? Learn how to make fried egg with onion using healthy ingredients.


Submitted by daivid3140

Makes 1 serving



shorter time for onion, so it will be hard and fresh

Recipe Ingredients for fried egg with onion

100 g egg
200 g onion
1 tsp salt
1 tbsp oil

Recipe Directions for fried egg with onion

  1. 100g egg

  2. 200g onion

  3. 1tsp salt

  4. 1tbsp oil

Categories

Main Dish

Nutrition Facts
Serving Size 319.6g
Amount Per Serving
Calories
343
Calories from Fat
213
% Daily Value*
Total Fat
23.7g
36%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
423mg
141%
Sodium
2473mg
103%
Potassium
426mg
12%
Total Carbohydrates
19.5g
7%
Dietary Fiber
3.4g
14%
Sugars
9.3g
Protein
14.8g
Vitamin A 10% Vitamin C 25%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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