Fried Egg and Cheese Sandwich Recipe

Looking for an easy Fried Egg and Cheese sandwich recipe? Learn how to make Fried Egg and Cheese sandwich using healthy ingredients.


Submitted by genistar

Makes 1 serving



One egg fried in tbsp butter then placed in bread with cheese layered on egg

Recipe Ingredients for Fried Egg and Cheese sandwich

1 egg
1 tbsp butter
1 slice cheddar cheese
2 slices white bread

Recipe Directions for Fried Egg and Cheese sandwich

  1. fry egg in butter

  2. place egg on one slice of bread

  3. place slice of cheese on egg

  4. place second bread slice on top of cheese

Categories

Breakfast

Nutrition Facts
Serving Size 104.2g
Amount Per Serving
Calories
326
Calories from Fat
232
% Daily Value*
Total Fat
25.8g
40%
Saturated Fat
14.7g
74%
Trans Fat
0.0g
Cholesterol
246mg
82%
Sodium
440mg
18%
Potassium
108mg
3%
Total Carbohydrates
9.8g
3%
Dietary Fiber
0.4g
2%
Sugars
1.3g
Protein
14.0g
Vitamin A 17% Vitamin C 0%
Calcium 26% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in saturated fat
  • Very high in cholesterol
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