Fried Egg and Beans On Toast Recipe

Looking for an easy fried egg and beans on toast recipe? Learn how to make fried egg and beans on toast using healthy ingredients.


Submitted by mormon2012

Makes 1 serving



2 slices of bread butter 2 large eggs 207g baked beans

Recipe Ingredients for fried egg and beans on toast

2 Slices Bread
207 grams Beans, Baked
2 large Egg, Whole

Recipe Directions for fried egg and beans on toast

  1. toast the bread

  2. fry the eggs

  3. cook the baked beans

  4. butter the toast

  5. but the hot cooked baked beans on the toast then but on the fried egg.

  6. now enjoy

Categories

Breakfast

Nutrition Facts
Serving Size 375.0g
Amount Per Serving
Calories
533
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
383mg
128%
Sodium
1092mg
46%
Potassium
746mg
21%
Total Carbohydrates
66.9g
22%
Dietary Fiber
12.8g
51%
Sugars
12.5g
Protein
30.8g
Vitamin A 17% Vitamin C 10%
Calcium 17% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in selenium
  • High in zinc
  •   Bad points
  • Very high in cholesterol
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