Fried Chicken Salad Recipe

Looking for an easy Fried Chicken Salad recipe? Learn how to make Fried Chicken Salad using healthy ingredients.


Submitted by leonbeck

Makes 1 serving



Fried Chicken Salad prepped at grocery store

Recipe Ingredients for Fried Chicken Salad

8 oz chicken tenders
3 tbsp thousand island dressing
1 boiled egg
1 1/2 cups lettuce
1 tomatoe
1 oz bacon bits
2 oz vinegar
2 oz blue cheese

Recipe Directions for Fried Chicken Salad

Make salad at grocery store and top with chicken tenders
Categories

Chicken, Brunch, American, Quick

Nutrition Facts
Serving Size 666.0g
Amount Per Serving
Calories
1071
Calories from Fat
598
% Daily Value*
Total Fat
66.5g
102%
Saturated Fat
23.0g
115%
Trans Fat
0.0g
Cholesterol
474mg
158%
Sodium
2134mg
89%
Potassium
1416mg
40%
Total Carbohydrates
16.9g
6%
Dietary Fiber
2.9g
12%
Sugars
13.0g
Protein
96.1g
Vitamin A 46% Vitamin C 30%
Calcium 40% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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