Fried Bread Recipe

Looking for an easy Fried Bread recipe? Learn how to make Fried Bread using healthy ingredients.


Submitted by purecocoa

Makes 4 servings



Fried dough with a mediterranean twist. Serve with vinegar and top with feta cheese.

Recipe Ingredients for Fried Bread

1 cup Wheat Flour, Whole-grain
1/2 tablespoon Soybean oil
1/4 cup Olive Oil
0.08 cup, crumbled Feta Cheese
1 tsp Garlic Powder

Recipe Directions for Fried Bread

Combine all ingredients except olive oil in small bowl. Add enough water to form a stiff dough. Roll out with pin into a round flat circle. Heat olive oil in pan on medium. Place dough in oil and fry until brown and crispy on both sides.
Categories

Breads, Fry

Nutrition Facts
Serving Size 48.9g
Amount Per Serving
Calories
246
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
35mg
1%
Potassium
131mg
4%
Total Carbohydrates
22.4g
7%
Dietary Fiber
3.7g
15%
Sugars
0.4g
Protein
4.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in manganese
  • High in selenium
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