Fried Balsam Pear Recipe

Looking for an easy fried balsam pear recipe? Learn how to make fried balsam pear using healthy ingredients.


Submitted by daivid3140

Makes 2 servings



300g balsam pear[11024] 1tsp salt 1tbsp oil

Recipe Ingredients for fried balsam pear

300 g balsam pear
1 tsp salt
1 tbsp oil

Recipe Directions for fried balsam pear

  1. 300g balsam pear[11024]

  2. 1tsp salt

  3. 1tbsp oil

Categories

Side Dish

Nutrition Facts
Serving Size 159.8g
Amount Per Serving
Calories
86
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1170mg
49%
Potassium
444mg
13%
Total Carbohydrates
5.6g
2%
Dietary Fiber
4.2g
17%
Protein
1.5g
Vitamin A 14% Vitamin C 210%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • No sugar
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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