Fried Ahi Recipe

Looking for an easy fried ahi recipe? Learn how to make fried ahi using healthy ingredients.


Submitted by jewlz76

Makes 8 servings



Quick easy light fish dinner, 15 minutes tops... Serve with salad and starch of your choice, we like rice.

Recipe Ingredients for fried ahi

2 lb fresh tuna
1/4 t salt
1/4 t pepper
1/4 t garlic salt
1 T oil
1 T lemon juice

Recipe Directions for fried ahi

Season fish and fry in hot oil. squeeze lemon juice over fish and slice lemon wedges for extra juice later.
Categories

Main Dish

Nutrition Facts
Serving Size 117.4g
Amount Per Serving
Calories
227
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
130mg
5%
Potassium
382mg
11%
Total Carbohydrates
0.3g
0%
Sugars
0.1g
Protein
30.1g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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