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Fridge Juice Recipe

Looking for an easy fridge juice recipe? Learn how to make fridge juice using healthy ingredients.


Submitted by raisonjoe

Makes 5 servings



use whatever you have in fridge...even lettuce

Recipe Ingredients for fridge juice

1 apple
1 large orange
3 oz blueberry
20 oz carrots
4 oz strawberry
1 tbs flaxseed oil
2 stalks celery
10 oz water
1 oz ginger
1 tsp cinnamon

Recipe Directions for fridge juice

Blend everything add whatever else you have
Categories

Breakfast

Nutrition Facts
Serving Size 298.7g
Amount Per Serving
Calories
148
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
88mg
4%
Potassium
613mg
18%
Total Carbohydrates
29.0g
10%
Dietary Fiber
6.9g
28%
Sugars
15.7g
Protein
2.4g
Vitamin A 382% Vitamin C 73%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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