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Friday Casserole Recipe

Looking for an easy Friday Casserole recipe? Learn how to make Friday Casserole using healthy ingredients.


Submitted by tigerface2002

Makes 8 servings



Macaroni, tuna, veggies, and cheese

Recipe Ingredients for Friday Casserole

8 oz macaroni
14 ounce tuna, drained
2 cups canned corn
2 cups canned green beans
1 tbsp butter
1 cup cheddar cheese
2 cups milk, heated
2 tsp salt
1/2 tsp pepper
1/2 cup dry bread crumbs

Recipe Directions for Friday Casserole

  1. Cook macaroni, drain, put into bottom of greased casserole dish.

  2. Layer tuna, corn, green beans.

  3. Melt cheese in milk, add salt and pepper.

  4. Pour over layers. Mix slightly.

  5. Sprinkle bread crumbs over top and dot with butter.

  6. 375 degrees F for 20 minutes

Categories

Cheese, Dairy, Fish, Pasta, Vegetables, Main Dish

Nutrition Facts
Serving Size 229.3g
Amount Per Serving
Calories
366
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
788mg
33%
Potassium
511mg
15%
Total Carbohydrates
38.4g
13%
Dietary Fiber
3.2g
13%
Sugars
6.0g
Protein
25.1g
Vitamin A 12% Vitamin C 12%
Calcium 21% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in selenium
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