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Freshly Squeezed Orange or Grapefruit Juice Recipe

Looking for an easy Freshly squeezed orange or grapefruit juice recipe? Learn how to make Freshly squeezed orange or grapefruit juice using healthy ingredients.


Submitted by britikovski

Makes 1 serving



Freshly squeezed orange or grapefruit juice

Recipe Ingredients for Freshly squeezed orange or grapefruit juice

900 g oranges

Recipe Directions for Freshly squeezed orange or grapefruit juice

Freshly squeezed orange or grapefruit juice
Categories

Breakfast

Nutrition Facts
Serving Size 900.0g
Amount Per Serving
Calories
423
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
1629mg
47%
Total Carbohydrates
105.8g
35%
Dietary Fiber
21.6g
86%
Sugars
84.2g
Protein
8.5g
Vitamin A 41% Vitamin C 798%
Calcium 36% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • No sodium
  • Very high in dietary fiber
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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