Fresh Veggies - Triple Mix Recipe

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Looking for an easy Fresh Veggies - Triple Mix recipe? Learn how to make Fresh Veggies - Triple Mix using healthy ingredients.


Submitted by jochan1977

Makes 1 serving



Just an easy way to count calories when preparing a snack for after lunch. These help me make it through the day without giving into other snacky goodies.

Recipe Ingredients for Fresh Veggies - Triple Mix

180 g carrots, baby, raw
1/2 small bell pepper, sliced
3 stalks celery, chopped

Recipe Directions for Fresh Veggies - Triple Mix

Cut up and put in plastic baggies. That's it!
Categories

Vegetables, Snacks, Advance

Nutrition Facts
Serving Size 268.0g
Amount Per Serving
Calories
91
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
166mg
7%
Potassium
787mg
22%
Total Carbohydrates
20.9g
7%
Dietary Fiber
6.9g
28%
Sugars
10.6g
Protein
2.3g
Vitamin A 461% Vitamin C 137%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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