Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fresh Veggies and Cheese Recipe

Looking for an easy Fresh Veggies and Cheese recipe? Learn how to make Fresh Veggies and Cheese using healthy ingredients.


Submitted by dismissile

Makes 1 serving



A great combination of protein and fiber to keep you satisfied throughout the day between meals!

Recipe Ingredients for Fresh Veggies and Cheese

3 oz red pepper, cucumber, celery, carrots
1 oz mozzarella cheese

Recipe Directions for Fresh Veggies and Cheese

  1. pre-slice veggies,

  2. combine in a baggie with the string cheese!

Categories

Snacks

Nutrition Facts
Serving Size 113.4g
Amount Per Serving
Calories
112
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
153mg
6%
Potassium
206mg
6%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.8g
7%
Sugars
3.7g
Protein
8.2g
Vitamin A 56% Vitamin C 181%
Calcium 21% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement