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Fresh Veggie Pack Recipe

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Looking for an easy Fresh Veggie Pack recipe? Learn how to make Fresh Veggie Pack using healthy ingredients.


Submitted by morning_glory

Makes 1 serving



I like to make up five of these packs and refrigerate them and bring one each day as a side for my lunch. Very handy and healthy.

Recipe Ingredients for Fresh Veggie Pack

15 Baby Carrots
2 Celery stalks
1/2 red bell pepper
1/2 yellow bell pepper
1/2 green bell pepper
1/4 cup cucumber, sliced

Recipe Directions for Fresh Veggie Pack

Chop up (or slice all veggies) and place in ziploc bag, great for lunches
Categories

Appetizers

Nutrition Facts
Serving Size 388.5g
Amount Per Serving
Calories
108
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
148mg
6%
Potassium
859mg
25%
Total Carbohydrates
25.0g
8%
Dietary Fiber
6.9g
28%
Sugars
15.6g
Protein
3.1g
Vitamin A 529% Vitamin C 589%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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