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Fresh Vegetable Salad Recipe

Looking for an easy Fresh Vegetable Salad recipe? Learn how to make Fresh Vegetable Salad using healthy ingredients.


Submitted by cumin

Makes 8 servings



Colorful chilled salad featuring broccoli and cauliflower and green pepper.

Recipe Ingredients for Fresh Vegetable Salad

2 cups fresh broccoli florets
2 cups fresh cauliflower
1/2 cup chopped celery
1/2 cup chopped green pepper
1/2 cup chopped onion
1/4 cup grated carrot
1 cup mayonnaise
1/4 cup sugar
3 tablespoons grated Parmesan cheese
2 slice turkey bacon strips

Recipe Directions for Fresh Vegetable Salad

  1. Toss vegetables in a large salad bowl. In a small bowl, combine mayonnaise, sugar and Parmesan cheese; pour over vegetables and toss to coat. Cover and chill. Sprinkle with bacon just before serving.

  2. Yield: 8 servings. Prep/Total Time: 10 min.

Categories

Vegetables, Side Dish, Chill, No Cook

Nutrition Facts
Serving Size 112.9g
Amount Per Serving
Calories
177
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
326mg
14%
Potassium
202mg
6%
Total Carbohydrates
17.6g
6%
Dietary Fiber
1.6g
6%
Sugars
9.9g
Protein
3.1g
Vitamin A 17% Vitamin C 61%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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