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Fresh Tomato Sauce Recipe

Looking for an easy FRESH TOMATO SAUCE recipe? Learn how to make FRESH TOMATO SAUCE using healthy ingredients.


Submitted by isisjohnson

Makes 2 servings



This is a fresh and delicious pasta sauce that is very simple to make. It is great to make in the summer when there is an abundance of fresh vegetables

Recipe Ingredients for FRESH TOMATO SAUCE

1 tablespoon olive oil
2 tomatoes, chopped
1 onions, minced
2/3 green bell peppers, minced
1 cloves garlic, minced
1 tablespoon white wine

Recipe Directions for FRESH TOMATO SAUCE

  1. In a large saucepan, heat oil over medium heat; add tomatoes, onions, green bell peppers, garlic, white wine and salt and pepper to taste.

  2. Mix ingredients well; cover and simmer for 30 minutes. Serve.

Categories

Tomatoes, Main Dish

Nutrition Facts
Serving Size 233.3g
Amount Per Serving
Calories
125
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
469mg
13%
Total Carbohydrates
13.0g
4%
Dietary Fiber
3.3g
13%
Sugars
7.3g
Protein
2.2g
Vitamin A 45% Vitamin C 118%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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