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Fresh Tomato Bruschetta Spread (Macedonia) Recipe

Looking for an easy Fresh Tomato Bruschetta Spread (Macedonia) recipe? Learn how to make Fresh Tomato Bruschetta Spread (Macedonia) using healthy ingredients.


Submitted by mice009

Makes 1 serving



Spread over bruschetta bread. Add some cheesse on the top of it. Warm it up in the the preheat oven (350F) for 5 min.

Recipe Ingredients for Fresh Tomato Bruschetta Spread (Macedonia)

100 g tomatoes
10 g basil
25 g onion
5 g oregano
5 g crushed red pepper
1 clove garlic
1 tbs olive oil
1 g salt

Recipe Directions for Fresh Tomato Bruschetta Spread (Macedonia)

  1. dice tomatoes

  2. mice the basil

  3. dice the onion

  4. mince the garlic

  5. mix everything

  6. Enjoy!

Categories

Tomatoes, Appetizers, Mediterranean, No Cook, Vegetarian

Nutrition Facts
Serving Size 162.5g
Amount Per Serving
Calories
185
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
397mg
17%
Potassium
499mg
14%
Total Carbohydrates
13.5g
4%
Dietary Fiber
5.3g
21%
Sugars
4.4g
Protein
2.8g
Vitamin A 76% Vitamin C 39%
Calcium 13% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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