Fresh Tomato and Basil Pasta Recipe

Looking for an easy Fresh tomato and basil pasta recipe? Learn how to make Fresh tomato and basil pasta using healthy ingredients.


Submitted by ajreid

Makes 2 servings



Diced tomato with whole wheat pasta

Recipe Ingredients for Fresh tomato and basil pasta

3 1/2 serving Diced Basil Garlic and Oregano Tomatoes
2 cup Spaghetti, Whole-wheat, Cooked
1/2 tsp, ground Basil, Dried

Recipe Directions for Fresh tomato and basil pasta

  1. Saute diced tomato.

  2. Bring water to boil and add the pasta

  3. Sprinkle the tomato chunks with basil. Place tomatoes in the pot with pasta

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 351.9g
Amount Per Serving
Calories
235
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
722mg
30%
Potassium
68mg
2%
Total Carbohydrates
49.5g
17%
Dietary Fiber
9.9g
40%
Sugars
9.9g
Protein
9.2g
Vitamin A 4% Vitamin C 35%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement