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Fresh Strawberry Protein Pancakes Recipe

Looking for an easy Fresh Strawberry Protein Pancakes recipe? Learn how to make Fresh Strawberry Protein Pancakes using healthy ingredients.


Submitted by bad4ngel

Makes 2 servings



Yummy pancakes packed with protein!

Recipe Ingredients for Fresh Strawberry Protein Pancakes

2 scoops Protein Plus Protein Powder
1 tbsp(12 g) Psyllium Husks
1 egg Eggs
1/2 cup, whole Strawberries

Recipe Directions for Fresh Strawberry Protein Pancakes

  1. 1. Mix all in a bowl

  2. 2. Spray pan lightly with PAM. Make sure it?s on medium heat.

  3. 3. Flip when no longer runny (wait about 30-40 sec)

Categories

Breakfast

Nutrition Facts
Serving Size 95.8g
Amount Per Serving
Calories
155
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
105mg
4%
Potassium
178mg
5%
Total Carbohydrates
6.8g
2%
Dietary Fiber
3.0g
12%
Sugars
2.8g
Protein
26.3g
Vitamin A 3% Vitamin C 35%
Calcium 45% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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