Fresh Spinach Salad Recipe

Looking for an easy Fresh Spinach Salad recipe? Learn how to make Fresh Spinach Salad using healthy ingredients.


Submitted by xsarenkax

Makes 1 serving



Fresh veggies - great for lunchtime

Recipe Ingredients for Fresh Spinach Salad

1 cup spinach
1/5 cup carrots
3 radishes
1/2 cup broccoli
1/2 cup tomatoes
1/5 oz. swiss cheese
3 oz. salad dressing

Recipe Directions for Fresh Spinach Salad

Chop, slice, crumble, and combine all ingredients. Refrigerate until ready to eat.
Categories

Cheese, Tomatoes, Vegetables, Appetizers, First Course, Main Dish, Salads, Side Dish, Vegetarian

Nutrition Facts
Serving Size 274.7g
Amount Per Serving
Calories
400
Calories from Fat
274
% Daily Value*
Total Fat
30.5g
47%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
678mg
28%
Potassium
597mg
17%
Total Carbohydrates
30.1g
10%
Dietary Fiber
3.5g
14%
Sugars
9.6g
Protein
5.4g
Vitamin A 152% Vitamin C 101%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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