Fresh Spaghetti Sauce Recipe

Looking for an easy fresh spaghetti sauce recipe? Learn how to make fresh spaghetti sauce using healthy ingredients.


Submitted by perts1

Makes 1 serving



fresh, low fat spaghetti leave out the bit of hamburger to make it vegetarian

Recipe Ingredients for fresh spaghetti sauce

12 ounce can diced tomatoes
1 clove garlic
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 tablespoons chopped onion
1 teaspoon fresh rosemary
1 teaspoon fresh parsley
2 teaspoons fresh basil
1 ounce hamburger
1 teaspoon parmesean cheese

Recipe Directions for fresh spaghetti sauce

brown meat with onion and garlic. Mix in all other ingredients and simmer 30 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 394.5g
Amount Per Serving
Calories
140
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.1g
Cholesterol
23mg
8%
Sodium
1303mg
54%
Potassium
165mg
5%
Total Carbohydrates
19.9g
7%
Dietary Fiber
6.5g
26%
Sugars
11.5g
Protein
11.4g
Vitamin A 32% Vitamin C 49%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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