Fresh Salsa Recipe

Looking for an easy Fresh Salsa recipe? Learn how to make Fresh Salsa using healthy ingredients.


Submitted by tegreen32

Makes 1 serving



Minimal sodium with all of the flabor

Recipe Ingredients for Fresh Salsa

1 Medium Tomatoes
3 rings Jalapeno Peppers
0.25 cup chopped Red Onion
1 lime yields Lime Juice
1 clove Garlic
1 tsp Pepper, Black
1/4 tsp Sea Salt

Recipe Directions for Fresh Salsa

Dice tomatoes, jalapenos, red onion and garlic. Add salt, pepper and the juice of one lime.
Categories

Appetizers

Nutrition Facts
Serving Size 173.1g
Amount Per Serving
Calories
51
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
463mg
19%
Potassium
83mg
2%
Total Carbohydrates
12.1g
4%
Dietary Fiber
2.1g
8%
Sugars
2.4g
Protein
0.8g
Vitamin A 1% Vitamin C 27%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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