Fresh Salsa Recipe

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Looking for an easy Fresh Salsa recipe? Learn how to make Fresh Salsa using healthy ingredients.


Submitted by jenniferdavidian

Makes 4 servings



Fresh tomatoes, green peppers, onion and a few rings of mild banana pepper.

Recipe Ingredients for Fresh Salsa

2 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 cup, chopped Peppers, Sweet, Green
20 rings Mt Olive Banana Pepper Rings Mild
1 tbsp chopped Onions

Recipe Directions for Fresh Salsa

Chop all ingredience and mix together.Add two tablespoons of the banana pepper juice, and mix again - strain off liquid and refridgerate.
Categories

Tomatoes, Side Dish, No Cook, Vegetarian

Nutrition Facts
Serving Size 105.5g
Amount Per Serving
Calories
22
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
69mg
3%
Potassium
215mg
6%
Total Carbohydrates
4.9g
2%
Dietary Fiber
1.4g
6%
Sugars
2.6g
Protein
0.9g
Vitamin A 13% Vitamin C 63%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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