Fresh Salmon-Cilantro Burgers Recipe

Looking for an easy Fresh Salmon-Cilantro Burgers recipe? Learn how to make Fresh Salmon-Cilantro Burgers using healthy ingredients.


Submitted by smesli01

Makes 5 servings



skip the beef and serve a Mexican-inspired salmon burger topped with a fresh lime-cilantro mayonnaise sauce. Cook the salmon patties in a skillet to enjoy this hearty burger year-round. A spinach salad with a sweet, slightly spicy Asian-influenced dressing makes a tasty accompaniment.

Recipe Ingredients for Fresh Salmon-Cilantro Burgers

1/4 cup Light Mayo
1 T fresh cilantro, chopped
1 T fresh lime juice
1/8 t salt
1/8 t freshly ground black pepper
1 pound raw salmon fillet, skinned and cut into 1-inch pieces
1/4 c dry breadcrumbs
2 T cilantro leaves
2 T green onions,chopped
1 T jalapeņo pepper, chopped seeded
2 T fresh lime juice
1/2 t salt
1/4 t ground black pepper

Recipe Directions for Fresh Salmon-Cilantro Burgers

  1. Combine first 5 ingredients in a small bowl; cover and chill.

  2. Place salmon in a food processor; pulse until coarsely chopped.

  3. Add breadcrumbs and next 6 ingredients (through 1/4 teaspoon black pepper); pulse 4 times or until well blended.

  4. Divide salmon mixture into 4 equal portions, shaping each into a 3/4-inch-thick patty.

  5. Heat a grill pan over medium-high heat. Coat pan with cooking spray.

  6. Add patties to pan; cook 2 minutes. Carefully turn patties over; cook 2 minutes or until done.

  7. Spread about 1 tablespoon mayonnaise mixture over bottom half of each hamburger bun.

  8. Top each serving with 1 salmon patty, 3 cucumber slices, 1 lettuce leaf, and top half of bun.

  9. Spinach salad: Combine 2 tablespoons hoisin sauce, 1 tablespoon rice vinegar, 2 teaspoons canola oil, 2 teaspoons water, and 1/4 teaspoon chile paste in a large bowl; stir well with a whisk. Add half of 1 (5-ounce) package baby spinach, 1/2 cup yellow bell pepper strips, and 1/4 cup thinly sliced red onion to bowl; toss to coat.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 121.6g
Amount Per Serving
Calories
190
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
467mg
19%
Potassium
480mg
14%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
18.8g
Vitamin A 2% Vitamin C 7%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement