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Fresh Red Pepper Salad Recipe

Looking for an easy Fresh Red Pepper Salad recipe? Learn how to make Fresh Red Pepper Salad using healthy ingredients.


Submitted by bela23

Makes 2 servings



A fresh, tasty and very lowcal recipe

Recipe Ingredients for Fresh Red Pepper Salad

1/2 red bell pepper
1/2 green bell pepper
1/2 cucumber
1 cup cherry tomatoes

Recipe Directions for Fresh Red Pepper Salad

chop up all vegetables, mix with tomato/basil spice and salt
Categories

Salads

Nutrition Facts
Serving Size 209.3g
Amount Per Serving
Calories
43
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
413mg
12%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.5g
10%
Sugars
5.7g
Protein
1.7g
Vitamin A 51% Vitamin C 146%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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