Fresh Pinto Beans Recipe

Looking for an easy Fresh Pinto Beans recipe? Learn how to make Fresh Pinto Beans using healthy ingredients.


Submitted by dnm6446

Makes 64 servings



Fresh beans may be eaten whole or refried.

Recipe Ingredients for Fresh Pinto Beans

16 cups dried pinto beans
1/2 cup salt
1/4 cup garlic powder
1/4 cup onion powder
4 gallons water

Recipe Directions for Fresh Pinto Beans

soak beans overnight in 1 gallon of water and add spices. The next day, add 2 more gallons of water and cook over high heat for 1 hour. Add water as necessary ensuring that beans are completely covered. After one hour, check beans for tenderness and add salt. If beans are not tender, continue to cook for another 1/2 hour to hour.
Categories

Beans, Main Dish, Mexican, Advance, Vegetarian

Nutrition Facts
Serving Size 288.3g
Amount Per Serving
Calories
171
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
897mg
37%
Potassium
685mg
20%
Total Carbohydrates
30.9g
10%
Dietary Fiber
7.6g
30%
Sugars
1.3g
Protein
10.5g
Vitamin A 0% Vitamin C 5%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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