Fresh Pineapple Salsa Recipe

Looking for an easy Fresh Pineapple Salsa recipe? Learn how to make Fresh Pineapple Salsa using healthy ingredients.


Submitted by jkillah

Makes 8 servings



The tropical flavors of pineapple and lime combine with red onion, cilantro and serrano pepper for a salsa that's great with grilled pork, skirt steak, shrimp or tofu. It's also delicious with tortilla chips or spooned over tacos. For the best flavor, make at least 30 minutes ahead of time to allow the flavors to mingle.

Recipe Ingredients for Fresh Pineapple Salsa

2 cups diced fresh pineapple
1/2 cup chopped cilantro
2 T lime juice
1 t lime zest
1 tablespoon extra virgin olive oil (optional)
1 Sea salt to taste
1 serrano pepper, stemmed, seeded and finely chopped

Recipe Directions for Fresh Pineapple Salsa

Toss all ingredients together in a large bowl. Serve immediately or cover and chill until ready to use.
Categories

Side Dish

Nutrition Facts
Serving Size 46.4g
Amount Per Serving
Calories
36
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
55mg
2%
Total Carbohydrates
5.5g
2%
Dietary Fiber
0.7g
3%
Sugars
3.9g
Protein
0.3g
Vitamin A 2% Vitamin C 34%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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