Fresh Pea Soup with Tarragon Recipe

Looking for an easy Fresh Pea Soup with Tarragon recipe? Learn how to make Fresh Pea Soup with Tarragon using healthy ingredients.


Submitted by kathrynrd

Makes 4 servings



Warm or chilled, this bright soup is the essence of early summer. Tarragon has a strong flavor, so a little goes a long way.

Recipe Ingredients for Fresh Pea Soup with Tarragon

1 tbs. olive oil
2 1 1/2 cups white and light green parts thinly sliced leek leeks
1 clove garlic, (1 tsp.) minced
2 cups low-sodium vegetable broth
3 cups fresh or thawed frozen peas, or 3 cups sugar snap peas, chopped
1 tbs. tarragon leaves
3 radishes, thinly sliced

Recipe Directions for Fresh Pea Soup with Tarragon

Prepare all the ingredients together.
Categories

Soup

Nutrition Facts
Serving Size 274.7g
Amount Per Serving
Calories
146
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
158mg
7%
Potassium
105mg
3%
Total Carbohydrates
20.9g
7%
Dietary Fiber
5.4g
22%
Sugars
6.3g
Protein
6.3g
Vitamin A 24% Vitamin C 22%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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