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Fresh Pasta Sauce Recipe

Looking for an easy Fresh Pasta Sauce recipe? Learn how to make Fresh Pasta Sauce using healthy ingredients.


Submitted by llthomas43

Makes 2 servings



very low sodium sauce full of vegetables.

Recipe Ingredients for Fresh Pasta Sauce

2 cup, chopped or sliced Tomatoes, Red, Ripe
1 medium Yellow Hothouse Bell Pepper
1 cup, grated Carrots
8 oz Tomato Sauce No Salt Added
1 tsp Garlic
1 tbsp Olive Oil
4.233 oz Wine

Recipe Directions for Fresh Pasta Sauce

  1. saute onion, pepper and carrot in a pan with olive oil until slightly carmelized.

  2. Add garlic and tomatoes, stir in wine and tomato sauce.

  3. cook, covered, stirring periodically until sauce thickens, about 20-30 minutes. Add 1 tsp sugar if desired to cut acidity.

Categories

Main Dish

Nutrition Facts
Serving Size 490.8g
Amount Per Serving
Calories
271
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
119mg
5%
Potassium
608mg
17%
Total Carbohydrates
36.4g
12%
Dietary Fiber
11.6g
46%
Sugars
23.1g
Protein
6.1g
Vitamin A 236% Vitamin C 160%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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