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Fresh Market Feta Spinach Salad Recipe

Looking for an easy Fresh market feta spinach salad recipe? Learn how to make Fresh market feta spinach salad using healthy ingredients.


Submitted by erinclancy

Makes 1 serving



Hearty salad of spinach, dried fruit, feta cheese and nuts.

Recipe Ingredients for Fresh market feta spinach salad

3 cup Spinach
1 wedge (1.33 oz) Feta Cheese
0.13 bag Walnuts Chopped
2 oz Dried Cranberries
3 1tsp Olive Oil
1 lemon yields Lemon Juice

Recipe Directions for Fresh market feta spinach salad

Buy at fresh market in Coconut Grove Florida, or assemble your own at home.
Categories

Vegetables

Nutrition Facts
Serving Size 257.5g
Amount Per Serving
Calories
527
Calories from Fat
295
% Daily Value*
Total Fat
32.8g
50%
Saturated Fat
8.6g
43%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
502mg
21%
Potassium
584mg
17%
Total Carbohydrates
56.4g
19%
Dietary Fiber
5.2g
21%
Sugars
39.3g
Protein
10.0g
Vitamin A 172% Vitamin C 78%
Calcium 29% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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