Fresh Green Apple & Carrot Juice Recipe

Looking for an easy Fresh Green Apple & Carrot Juice recipe? Learn how to make Fresh Green Apple & Carrot Juice using healthy ingredients.


Submitted by lyoung8

Makes 1 serving



Freshly pressed fruit juice. Great in the morning with breakfast...

Recipe Ingredients for Fresh Green Apple & Carrot Juice

4 medium apple Apples
2 medium raw Carrots
1 wedge yields Lemon Juice

Recipe Directions for Fresh Green Apple & Carrot Juice

  1. Cut the apples into quarters. Don't bother peeling or coring.

  2. Cut ends off carrots. Again, don't bother peeling.

  3. Put all the apple slices and carrots into the juicer.

  4. Squeeze a bit of lemon juice into the mix.

  5. Drink immediately.

Categories

Breakfast

Nutrition Facts
Serving Size 777.9g
Amount Per Serving
Calories
391
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
80mg
3%
Potassium
567mg
16%
Total Carbohydrates
104.5g
35%
Dietary Fiber
24.0g
96%
Sugars
78.1g
Protein
2.0g
Vitamin A 548% Vitamin C 104%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
78% confidence
B
  Good points
  • Low in sodium
  • Very high in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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