Fresh Fruit and Yogurt Ice Pops Recipe

Looking for an easy Fresh Fruit and Yogurt Ice Pops recipe? Learn how to make Fresh Fruit and Yogurt Ice Pops using healthy ingredients.


Submitted by jsnyder117

Makes 8 servings



Ingredients 2 cups fresh blueberries, raspberries, strawberries and sliced bananas, mixed 2 cups plain or vanilla yogurt 1/4 cup white sugar 8 small paper cups 8 popsicle sticks

Recipe Ingredients for Fresh Fruit and Yogurt Ice Pops

4 oz Blueberries
0.5 cup Raspberries
4 oz Strawberries
4 oz Bananas
16 oz Light 'n Fit Nonfat Vanilla
2 oz SPLENDA No Calorie

Recipe Directions for Fresh Fruit and Yogurt Ice Pops

  1. Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.

  2. Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.

  3. Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.

Categories

Fruits, Dessert, Chill

Nutrition Facts
Serving Size 113.9g
Amount Per Serving
Calories
54
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
25mg
1%
Potassium
133mg
4%
Total Carbohydrates
20.4g
7%
Dietary Fiber
5.4g
22%
Sugars
6.8g
Protein
1.8g
Vitamin A 3% Vitamin C 5%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
87% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in dietary fiber
  •   Bad points
  • Very high in sugar
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