Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fresh Fruit Smoothie Recipe

Looking for an easy fresh fruit smoothie recipe? Learn how to make fresh fruit smoothie using healthy ingredients.


Submitted by ktgxthree

Makes 1 serving



Shelie's fresh fruit breakfast smoothie

Recipe Ingredients for fresh fruit smoothie

1 small banana
1 cup frozen strawberries
1/4 cup frozen blueberries
1/2 cup mango
4 oz orange juice

Recipe Directions for fresh fruit smoothie

place all in blender and blend until smooth
Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 473.2g
Amount Per Serving
Calories
265
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
745mg
21%
Total Carbohydrates
67.2g
22%
Dietary Fiber
8.2g
33%
Sugars
46.7g
Protein
2.6g
Vitamin A 19% Vitamin C 243%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement