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Fresh Fruit Salad Recipe

Looking for an easy Fresh Fruit Salad recipe? Learn how to make Fresh Fruit Salad using healthy ingredients.


Submitted by ajkmiller

Makes 6 servings



Great tasting fresh fruit salad. Any fruit can be substituted.

Recipe Ingredients for Fresh Fruit Salad

4 cup, diced Pineapple
4 cup, cubes Melons, Cantaloupe
4 cup, seedless Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
2 cup, halves Strawberries
5 packet SPLENDA No Calorie

Recipe Directions for Fresh Fruit Salad

Mix all together and refrigerate.
Categories

Dessert

Nutrition Facts
Serving Size 368.8g
Amount Per Serving
Calories
178
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
21mg
1%
Potassium
679mg
19%
Total Carbohydrates
47.1g
16%
Dietary Fiber
5.2g
21%
Sugars
37.6g
Protein
2.6g
Vitamin A 75% Vitamin C 216%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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