Fresh Fruit Salad Recipe

Looking for an easy fresh fruit salad recipe? Learn how to make fresh fruit salad using healthy ingredients.


Submitted by hbirdsell

Makes 14 servings



watermelon, cantaloupe, honeydew and pineapple

Recipe Ingredients for fresh fruit salad

25 7/20 oz Watermelon
23.66 oz Melons, Honeydew
22.82 oz Cantaloupe
12.67 oz Pineapple

Recipe Directions for fresh fruit salad

  1. clean and cut up fruit

  2. mix together

  3. chill and serve

  4. 1 serving is about 6 oz.

Categories

Salads

Nutrition Facts
Serving Size 171.1g
Amount Per Serving
Calories
61
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
167mg
5%
Total Carbohydrates
15.5g
5%
Dietary Fiber
0.8g
3%
Sugars
13.0g
Protein
1.4g
Vitamin A 36% Vitamin C 57%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement