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Fresh Fruit Salad Recipe

Looking for an easy Fresh Fruit Salad recipe? Learn how to make Fresh Fruit Salad using healthy ingredients.


Submitted by lucieejoyce

Makes 10 servings



Variety of fresh fruit. No sugar

Recipe Ingredients for Fresh Fruit Salad

1 1/2 cup grape
1 1/2 cup strawberry
1 apple
1 1/2 cup cantaloupe
1 cup blueberry
1/2 cup orange juice

Recipe Directions for Fresh Fruit Salad

Combine in a container and refrigerate.
Categories

Breakfast

Nutrition Facts
Serving Size 99.5g
Amount Per Serving
Calories
45
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
173mg
5%
Total Carbohydrates
11.2g
4%
Dietary Fiber
1.5g
6%
Sugars
9.1g
Protein
0.7g
Vitamin A 17% Vitamin C 50%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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