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Fresh Fruit Salad Recipe

Looking for an easy Fresh Fruit Salad recipe? Learn how to make Fresh Fruit Salad using healthy ingredients.


Submitted by loretta2

Makes 8 servings



Fresh and delicious! These fruits can be found in most supermarkets any time of year.

Recipe Ingredients for Fresh Fruit Salad

3 c. fresh pineapple
2 c. strawberries
2 c. blueberries
2 c. grapes, sliced in half

Recipe Directions for Fresh Fruit Salad

  1. Core, peel & chop pineapple.

  2. Wash, stem & slice strawberries.

  3. Wash, stem blueberries

  4. Wash, slice grapes in half.

  5. Mix together if using immediately. (Keep strawberries separate and add for each serving if storing for later use).

Categories

Dessert

Nutrition Facts
Serving Size 153.4g
Amount Per Serving
Calories
77
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
190mg
5%
Total Carbohydrates
19.6g
7%
Dietary Fiber
2.6g
10%
Sugars
14.8g
Protein
1.0g
Vitamin A 2% Vitamin C 89%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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