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Fresh Fruit Salad Recipe

Looking for an easy Fresh Fruit Salad recipe? Learn how to make Fresh Fruit Salad using healthy ingredients.


Submitted by vshockley

Makes 8 servings



.No need for anything else - perfect as it is.

Recipe Ingredients for Fresh Fruit Salad

1 cup, sliced Mangos
3 fruit without skin, medium Kiwi Fruit, (Chinese Gooseberries), Fresh
6 oz Strawberries
1 cup, seedless Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)

Recipe Directions for Fresh Fruit Salad

Cut in bite sized pieces and mix together
Categories

Fruits, Snacks

Nutrition Facts
Serving Size 90.1g
Amount Per Serving
Calories
50
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
159mg
5%
Total Carbohydrates
12.6g
4%
Dietary Fiber
1.4g
6%
Sugars
8.7g
Protein
0.6g
Vitamin A 4% Vitamin C 57%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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